Move Well, Avoid Injury
by Barbara Conable
Edited and Narrated by Amy Likar
Move Well, Avoid Injury, contains two hours of 50 information rich sections that will be of great benefit to anyone who uses a computer, exercises, plays an instrument, dances or breathes.
With this information you will learn how to avoid common yet unnecessary injuries and also how to move with freedom and ease.
Here's what the experts are saying about Move Well, Avoid Injury:
"Move Well, Avoid Injury is well-illustrated and also provides photographs and clear, in-depth information that will change the way you think about your body." Â Â Â - Chris Carlson, Senior Advisor, PCI
"I found Move Well, Avoid Injury to be not just informative but illuminating. It's an invaluable tool for anyone wanting to avoid pain or move freely." Â Â Â - Susan Mark, MD, Internal Medicine
"Move Well, Avoid Injury will be transformational for those who wish to recover from injury, optimize functional wellness, and maintain good living." Â Â Â - Marc Brodsky, MD, Medical Director, Center for Integrative Medicine and Wellness at Stamford Hospital, Stamford, CT, Teaching Affiliate of Columbia University
"I am in awe of the language and explanations used. I think you have done a marvelous job....bravo!" Â Â Â - Rich Roskopf, LMT 9601, Advance Injury Care & Movement Therapy
