Upon purchase, you will receive two emails: one with the subject line "Here is your access code from Mountain Peak Music!" allowing you to create your account for Cross Training on the Mountain Peak Methods website, and a second email with the subject line “Your Mountain Peak Music Order Confirmation” with a link to your downloads.

For trombone players wanting to get healthy and stay healthy, try our Healthy Pack! This set of valuable resources includes: Cross Training for Musicians: An Interdisciplinary Guide Promoting Healthy Music Making, The Breathing Book for Bass Trombone, and Notes of Hope: Stories by Musicians Coping with Injuries.

Click here for more information on Cross Training for Musicians: An Interdisciplinary Guide Promoting Healthy Music Making.

Click here for more information on The Breathing Book for Bass Trombone.

Click here for more information on Notes of Hope: Stories by Musicians Coping with Injuries.

Click here to order the hard copy version.